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Meditation Meditation
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MEDITATION            JRNL-49 MULTI
Bloom like a lotus in the Lotus pose - Padmāsana, as your legs slowly touch the ground and your head rises above to touch the sky.This asana helps you reach the higher realms of realization and at the same time relieves you from constipation! So get your left foot on the right thigh and right foot on the left one. Place those hands on the knees and chant your personal mantra to help you forget the pain in the tightened muscles of legs, thighs, pelvis and lower extremities!

Yoga dingbat – a compilation by Play Clan. A tribute to Patanjali - who wrote Yoga Sutras two thousand years ago. Patanjali systematized Yoga. Play Clan simplifies it. Yoga - derived from the Sanskrit root 'yuj', means 'to unite' and rightly called the union of mind, body and soul, is a way of life. Play Clan brings to the world the union and collective harmony with simple and easy to understand pictograms. Be a yoga dingbat. Simplify your life.
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